Reduce stiffness and improve your mobility in just 2 hours.

I'll show you what doctors and physios miss. You'll see how capable you are, for less than a meal out. No value, full refund.

Ladies only · 20 spaces · Saturday 19 September

Grab My Spot

How is this going to help me?

These are the words from some of the people that we've already helped.

Incredibly welcoming and you don't feel judged at all. It took me a couple of months to send that first message, but I'm so glad I did.

I feel like I have my life back

Sandra B

They tailor everything to you and work with you through injury. I don't think I'd have the mobility, strength and range of movement I've got now.

Moving freely after a knee replacement

Carol W

A massive improvement in my legs and lower back, and I've cut right down on pain relief.

Even my physio is impressed

Rachel R

I've tried 7 or 8 different gyms over 20 years. From the minute I came in this door, they've never forgotten one single session I've done.

The first place that ever stuck

Caroline R

Rated 4.9★ from 68 reviews on Google

If this sounds like you,
we can help

Ladies come to us who have never set foot in a gym. Nervous. Been to physios and doctors, and nothing has worked. We helped them. Chances are we can help you too.

I walk like a tin man.

I come down the stairs like a baby.

It sounds like I'm falling apart.

Ease my aching muscles and joints.

All of a sudden I feel old.

Improve my mobility and lose some weight.

I just don't feel strong anymore.

I don't exercise because my back isn't good.

I don't think I've got confidence in my leg anymore.

My brain's telling me go go go, but my body's not able to.

I walk like a tin man.

I come down the stairs like a baby.

It sounds like I'm falling apart.

Ease my aching muscles and joints.

All of a sudden I feel old.

Improve my mobility and lose some weight.

I just don't feel strong anymore.

I don't exercise because my back isn't good.

I don't think I've got confidence in my leg anymore.

My brain's telling me go go go, but my body's not able to.

I get out of breath so easily and my knees ache. I've put weight on around my middle, and I think the breathlessness and the achy knees are all down to the weight gain.

I'd like to tone up, lift my energy and sleep better. I want it for my own long-term health, and so I can keep up with my two young grandchildren.

I find it harder to move about and I get tired more easily. I'm getting married again in July and I want to look and feel my best.

I'm getting older, I've got gym anxiety and no confidence. I want to be fitter, but I join gyms and then never go.

I've lost interest in exercise because of the osteoarthritis, the pain, and the fear of making it worse. The recent weight gain worries me more.

I've put on weight and lost my confidence since the menopause. I'm unhappy with my body and can't seem to motivate myself like I used to.

I get out of breath so easily and my knees ache. I've put weight on around my middle, and I think the breathlessness and the achy knees are all down to the weight gain.

I'd like to tone up, lift my energy and sleep better. I want it for my own long-term health, and so I can keep up with my two young grandchildren.

I find it harder to move about and I get tired more easily. I'm getting married again in July and I want to look and feel my best.

I'm getting older, I've got gym anxiety and no confidence. I want to be fitter, but I join gyms and then never go.

I've lost interest in exercise because of the osteoarthritis, the pain, and the fear of making it worse. The recent weight gain worries me more.

I've put on weight and lost my confidence since the menopause. I'm unhappy with my body and can't seem to motivate myself like I used to.

What actually happens
on the day

We check you over

First thing, before any talking. Libi and Bradley run you through a few simple movements to see where you're actually tight and where you're fine. No kit, no lycra, no being watched by a room.

The why, on the whiteboard

Why things hurt. Why we stiffen up. Why "just rest it" quietly makes it worse. 20 minutes that explain the last 10 years of your body better than any appointment has.

You do the work

We split the room so nobody's pushed past where they are. 2 coaches on the floor, small groups, and you're coached hands-on through movements that fit your body, not the room's.

You leave with a plan

You'll know what's actually going on, what to work on first, and what to do next. No guessing. No waiting on a scan to tell you something you could have found out on a Saturday morning.

Ladies only. 20 spaces. Saturday 19 September.

Grab My Spot

Before you talk
yourself out of it

Everything we do is built round the person in front of us. We fit the movement to you. We never fit you to the movement.

You go at YOUR pace

It is slow and it is controlled. No music, no burpees, nobody to keep up with. The hardest thing you will do is get down and back up off the floor, and there is a coach next to you when you do.

Bradley coaching a member through a step up

It is built ROUND YOU

We check the room first, then split it. Moving well, you get pushed a bit. Sore, stiff, or careful with a knee, you go in the other group with your own coach. We adapt the movement to your body, not the other way round.

You leave UNDERSTANDING it

Most people get handed a sheet of stretches and no reason why. Once you understand what is actually happening in your body, you stop guessing, you stop being scared of moving, and you can finally do something about it.

Member and coach celebrating a win at Infinity

Here's the deal

For less than a meal out, you can leave feeling confident your body is still capable, with a clear path at what to do next.

£29

The Mobility Workshop

Saturday 19 September, 10am. 2 hours. 20 spaces. Ladies only.

✓A proper look at you. ... we check how you actually move before anything starts, so the morning fits your body and not the room's.

✓Understand what's happening. ... why things hurt, why we stiffen up, and why resting it has been making it worse.

✓The mobility practical. ... 2 coaches, small groups, hands-on. You'll feel the difference before you leave.

✓By the end, you'll have a clear roadmap of what to do next.

See what our members say

"I Was Too Scared To Do It"

Caroline

"If You Could See How Limited I Was"

Tracy

"Back to Being Me Again"

Jan

Ladies only. 20 spaces. Saturday 19 September.

Grab My Spot

Frequently Asked Questions

Anyone whose body has started to feel like hard work. Stiff in a morning. Sore knees. Getting off the floor takes a plan now.

You do not need to be fit. Fit people do not book mobility workshops. They have nothing to fix.

We are a ladies only gym, so it will be all women in the room. We split the room into 2 groups, so you only ever work at your own level, with a coach stood next to you.

Yes. And we will show you why on the whiteboard.

Think of a car wheel that is out of balance. You do not fix it by driving less. You fix it by putting the weights back where they should be. Sitting still just makes the next drive rougher.

You tell us what is going on when you arrive. We put you in the right group. You never go past what feels comfortable.

Yourself, a drink, and something you can move about in. Trainers on.

That is it. Everything else is here. Just show your golden ticket on the door.

Infinity Fitness, Unit 1a, Mandale Retail Park, Ross Road, Stockton-on-Tees, TS18 2LX.

There is a free car park right outside the door.

We are on the same row as Ableworld and the pram centre, with Subway right next door. Look for the black building with the big Infinity sign.

Open it in Google Maps Infinity Fitness from the car park, next to Subway

Infinity Fitness from the car park, next to Subway

Yes. Just book 2 spaces, one each.

Most people find it easier walking in with someone they know. Book early though. There are 20 spaces and we do not put a 21st chair out.

Tell us as early as you can. We will move your £29 onto the next one, or put it towards your first session with us instead.

What we cannot do is hold a space quietly. There are only 20, and someone will be waiting on it.

Reduce stiffness and improve your mobility in just 2 hours.

How is this going to help me?

If this sounds like you,
we can help

What actually happens
on the day